Julie Barron

  When was the last time you spent time thinking nice things about yourself?  Our brains are filters, and biologically they’re programmed to notice what is “off” or wrong in a situation.  They are attuned...

  I think it’s easy to imagine that surrender is doing nothing. Just waiting--for the time to go by, or for things to happen. But surrender is a verb: it’s an action. It’s an acceptance...