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Lumps, Exams, and Mammograms: Be Breast Cancer Aware
My first experience having a mammogram was at the age of 29. I found a lump during one of my routine self examinations. Luckily it turned out to be fatty tissue and I didn’t need...
The Ultimate Blueberry Muffin Recipe
During blueberry season I often feel like “Bubba” from the movie, Forrest Gump. Instead of rambling off an extensive list of shrimp recipes, I'm pondering on the variety of blueberry recipes: blueberry jam, blueberry...
My Spanish Getaway: Traveling Abroad Alone
I did something out of the norm a few weeks ago. (Well, at least out of the norm for me.) I took a trip alone to another country–Spain. This was not a trip that...
Graduation Day Reflections: Celebrating With Our Graduates
It’s graduation time and many of us will be celebrating the hard work of those that are closest to us. Perhaps you have a senior in high school graduating at the end of this...
9 DIY Birthday Party Secrets You Never Knew
Warning: Planning a DIY party is not for the faint of heart. Proceed with caution, because once you start, there is no going back.
We live in a day and age of Pinterest, Tumblr, blogs,...
International Women’s Day: Celebrating Inner Beauty and Strength
I am an Iowa transplant, and one of the things that I loved about Iowa when I moved here was its diversity. When my husband and I talked about having children, we agreed that...
Educational Art Experiences for Kids in the Iowa City Area
Being an art teacher and a local artist, I see the positive effects that art education can have on a growing mind. Whether it be through visual or performing arts, experiences with art encourage our...
Family Vacations: 11 Tips for Successful Travel
My husband, Collin, and I are international travelers. As educators we make a point of experiencing the cultures of as many countries as we can; we do this for our own enjoyment, but on...
Holiday Traditions: Our Secret Homemade Eggnog Recipe
Whenever I hear the word “tradition,” I instantly want to break out in song from the Broadway show, Fiddler on the Roof. Recently I looked up the lyrics to the Tradition song, and I...
QUIZ: Which Gilmore Girls Character Are You?
Whether you are a part of Team Jess, Team Dean, or Team Logan, there is one thing that we all have in common: our love for “Gilmore Girls." To say I'm excited for the...