I have worn makeup for the last twenty-two years. I started at age fourteen with a whole array of products–foundation, concealer, pressed powder, eyeshadow, blush, an eyelash curler, mascara. Beauty "tips and tricks" from magazines and books were consulted...
Reducing your carbon footprint doesn’t have to be expensive or inconvenient.  With Earth Day on April 22nd let’s challenge ourselves to make meaningful changes to benefit our family, our community and our world.  It can be big or small....
We're excited to share the first episode of our Local Moms Who Lead video series! Our first guest is Sue Dvorsky. Sue is a fixture in the Iowa City community. She spent 36 years as a Special Education teacher...
It’s the season of giving! It’s the perfect time to get involved with a local charity that touches your heart, and maybe your kids can get involved, too. Volunteering can be a great way for your whole family to...
Your doorbell and phone are ringing nonstop. You're receiving lots of mail, and the ads are constantly running on TV, radio, and social media. This can only mean one thing: election season is upon us! It's hard to believe,...
I’m excited to announce my upcoming video series Local Moms Who Lead. This series will highlight local moms who are also community leaders, entrepreneurs, activists, and more. We’ll explore topics such as how parenting has influenced their leadership style...
I was so healthy I hadn’t even been to the doctor in ten years. I hadn't had so much as a cold since the Clinton administration! But my new health insurance was forcing me to get a checkup. I...
The other day I opened up Facebook and saw on my feed a particularly disturbing photograph of a sobbing young child in what could only be described as a cage.  Bold wording over the photograph insinuated that this child...
I sighed down at my daughter in the midst of a crowded IKEA store. "You really can't walk?" I asked doubtfully. "I can't put any weight on my right knee," she answered tearfully, sinking onto a display bed. I assumed it was...
March is Women’s History Month. Centered around International Women’s Day on March 8, we celebrate 31 days of all the inspirational women before us and the influential women of today. With the #MeToo movement, I feel it is more...

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How Inside Out 2 Gave Me The Words to Talk to...

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“Maybe this is what happens when you grow up. You feel less joy,” Joy- Inside Out 2. What a profound statement. If you are...

Trauma Parenting