I am about to be two-weeks out from my second shot of the Moderna COVID-19 vaccine. I am counting down the days until I am fully immunized. I’ve got a list to check off of the things I can’t...
If you ask a new parent their fears about parenthood, most will talk about disruptions in routine, feeding issues, sleep issues, and general questions about doing the right thing.  I would bet my socks that most new parents wouldn't...
Prior to March 2020, I kept my days and evenings pretty full. Between an office job, school pickup, and evening activities, by the time the day was winding down I pretty much had an hour or so to try...
Beginning March 8, 2021, in Iowa, vaccine providers started providing the COVID-19 vaccine to individuals under age 65 with certain underlying health conditions. (Check the CDC's list to see if you qualify.) Many more of us are now eligible,...
Are you considering moving to the Iowa City? Are you already a resident of this fabulous place and planning a move to a new area of town in the area? With the help of The Bails Team at Urban Acres...
Well, here we go. It’s been a year since the world started to shut down. Did we imagine that all of this — the social distancing, the wariness — would still be ongoing a year later? Maybe we did,...
I consider myself a casual yogi — that is I've been doing yoga off and on for the last thirteen years or so. Sometimes, I've managed a pretty regular practice, other times I've done yoga whenever the mood strikes. Thanks...
I have an addictive personality. Once I start eating sweets it’s really hard for me to stop. I used to smoke and I used to bite my fingernails until they bled. A couple of years ago I noticed I'd...
Unprecedented. Historic. The "new normal". Most overused terms in the past year? Yes. Accurate description of our lives? Also, yes! COVID-19, our political landscape, economic uncertainty, and racial reckoning . . . it's pretty heavy stuff. I've never been one to...
I heard there is a fashion feud going on. Gen Z vs. Millennials. Apparently using certain emojis, the way we do our hair, and the jeans we wear are very controversial these days. Who knew it would come to this?...

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Juneteenth Events in the Iowa City Area

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June 19th is Juneteenth, known as the oldest nationally celebrated commemoration of the ending of slavery in the U.S. On June 19, 1865, Union...