So by now you probably have a friend, family member, or someone on your newsfeed following a keto lifestyle. Low-carb, low-sugar, and high-fat seems to be a craze that’s catching on! (Apparently even one of the Jersey Shore cast...
“How do you get protein?” If you’re a vegetarian (or vegan), you have heard this question more than a time or two. I always respond with some combination of the following: “It’s actually not hard,” “I’ve always been perfectly healthy,”...
When it comes to cooking meals at home, there’s so much that goes into it. It’s not quite as simple as saying, "I’ll cook something for dinner tonight." First I have to come up with meal ideas; then I...
As a parent of a picky eater, meal time can be one of the most challenging events of the day. Sometimes the dinner table feels like a professional sport that I am seemingly unprepared for. When I began my...
After talking to a couple friends, I realized all of us were at different places with our comfort level in picking up take-out from area restaurants. And now with things opening back up some restaurants are making a decision...
The MAGIC of the holidays... what does that even mean?  Maybe you're one of those people who loves to go above and beyond when it comes to making Christmas magical. Maybe you're just trying to find easy, cheap ways to keep...
Today I'd like to talk about chocolate chip cookies. It's so tempting these days to try and alter classic treats to accommodate the eating trend of the week. Chocolate chip cookies–a classic American sweet that has been around since...
Looking for a summer activity to beat the heat and spend some time indoors for a bit? Check out one of the Corridor’s cooking classes for a fun evening with friends, as a date night, or as a family! New...
Banana Bread – Yes! Sliced Banana on top of Frosted Flakes – Yes! Banana Muffins – Yes! A peeled banana eaten fresh – Um…no thanks. I’ve never been a big fan of eating a banana just to eat it. However, put that banana...
The stress of pandemic life has left me wanting to simplify just about everything — and dinner is no exception. I started making this easy sheet pan dinner recipe when two of my kids had COVID-19, and I needed...

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Giving Back: Service and Volunteer Opportunities in the Iowa City Area

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Happy Giving Tuesday, friends! It's the season of giving! Now is a great time to learn more about Iowa City area organizations that serve our...

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