Grief

You may have heard by now that October is Pregnancy & Infant Loss Awareness Month. If you’ve lost a child at any point (before, during, or after birth), then you already know the importance of shining a light on...

We all know that social media can give us unrealistic expectations about vacations, friends, and life in general. Sure, on Instagram, I’m smiling confidently after finishing my morning run—but roughly 48 seconds prior to taking that picture, I was...

As expats living in Madrid, my family and I have become accustomed to new traditions. Many of these we celebrate as a family so that our children can learn about different cultures and traditions other than our own.  As many...

Shortly before my 38th birthday, we discovered I was pregnant. This would be my fourth pregnancy and the journey up until this point was long and difficult, struggling with years of infertility and loss. My first pregnancy ended in...