Health and Fitness

Happy Wednesday everyone!  As you know, our Charity Race "Blogger Dash" is coming up on October 19th!  Along with our co-host Running Wild Iowa City, we are proud to be donating a large portion of our proceeds to the...

We are so excited to bring you a new series on the blog, highlighting the amazing husband-wife team behind Robinson Family Wellness and Sweet Feet Yoga! Ron and Dana have been so supportive of the Iowa City Moms Blog...

Hey everyone!  If you haven't registered for Blogger Dash yet, NOW is the time.  We hope to see ALL of you at City Park on October 19th!  You can run, walk, jog, push a stroller, or do cartwheels if...

We are so excited to announce our first 5k Run/Walk: Blogger Dash, presented by Iowa City Moms Blog and Running Wild!!                       CLICK HERE TO REGISTER THE DETAILS: When. Saturday, October 19th. The 5k...

Calling all you seasoned Mommas...Advice needed!  My baby boy (okay, he’s my oldest of 3 munchkins, but he will still ALWAYS be my baby!) started his first full days at Kindergarten this week. And yes, his Dad barely made it...

The delicious summer bounty is beginning to arrive. Whether you grow it in your garden or gather it at the Farmer’s Market, summer produce is rolling in and I hope it is rolling in your door! I love how meal...

I read a quote online a few weeks ago, it said "Be kind enough not to tell other people's stories, and be brave enough to tell your own".  Just a few words, but it really made me think.  My...

I’ve never been one to care TOO much about weight.  For me it has always been, “Man, I think I better do something to fit into these pants better,” or, “I need to watch it so that my wedding...

Make sure to mark your calendars!! Iowa City Moms Blog and Running Wild are sponsoring a Charity Run/Walk on Saturday, October 19th!!  This is for you whether you're an avid runner, beginner, jogger, walker, or want to bring a...

If you haven't visited the New Pioneer Co-Op, I'm hoping it's only because you just recently moved to the area.  If not...then what is your excuse? Seriously! "New Pi", as they like to be called, is truly a staple...