If you haven't visited the New Pioneer Co-Op, I'm hoping it's only because you just recently moved to the area.  If not...then what is your excuse? Seriously! "New Pi", as they like to be called, is truly a staple...
HAPPY MONDAY!! In honor of our Health Fair and Family Day, which was held this past weekend, we are so excited to be giving away TWO $50 GIFT CERTIFICATES to Running Wild! This is THE place to go for...
We wanted to start the week off by saying THANK YOU to everyone who came to our first Health Fair & Family Day this weekend! We had a great time, and we hope you all did too!  The weather...
We can't believe our next big event has already arrived!  We were absolutely BLOWN AWAY by the crowd at our Mom's Night Out in June, and we are hoping to see ALL of you again (this time with your families!) THIS Saturday...

I’ve Got The Runs!

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 Did I catch your attention with that clever title? Ha! Feel free to breathe a sigh of relief because, no, this post is not about frequent trips to the ladies room, or chasing down a smelly toddler all whilst...
To all of you moms who have watched the giveaways for free massages and thought, "why can't I win that??", today is your lucky day! Our Mother's Day giveaway for today is a FREE 30-minute massage from Joseph at My...
Four years ago, during a sleep-deprived lunch date, I told a friend I was going to do a triathlon. My first son was six months old and going to the gym just wasn’t enough motivation. I needed something that...
I have never had the best eating habits, but I wasn’t the worst. I attempted to integrate vegetables into my diet and succeeded maybe 50% of the time, I would say. Fruits were easier, although I am not a...

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A Guide to Fall Foliage Around Iowa City

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The air is growing crisper, mornings are cool enough for a sweatshirt, and the smell of pumpkin spice is in the air. So many...

Guide to Fall Family Events