When we think of routine surgeries we often shrug off the list of side effects and complications. We often say to ourselves, “What could go wrong with an outpatient surgery that takes less than 30 minutes? Piece of cake.”  My...
I consider myself a casual yogi — that is I've been doing yoga off and on for the last thirteen years or so. Sometimes, I've managed a pretty regular practice, other times I've done yoga whenever the mood strikes. Thanks...
I remember when I was about six months pregnant, one of my husbands co-workers said to him: “There will come a time when your child will throw up and you will willingly catch it. It’s just a reflex! And it’s...
Ready for a fall hiking adventure with kids? Want to look at fall foliage? Explore some of Iowa's natural wonders? Gaze in awe at some of Iowa's most unique and unexpected features? Get some exercise hoofing it down a...
“If you eat your vegetables, you can have ice cream for dessert.” ”You have to take five more bites before you’re allowed to leave the table.” “You just finished an entire meal! How can you possibly be hungry?” “I’m so proud of you for...

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Giving Back: Service and Volunteer Opportunities in the Iowa City Area

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Happy Giving Tuesday, friends! It's the season of giving! Now is a great time to learn more about Iowa City area organizations that serve our...

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