A few years ago, I was fortunate enough to be involved in a motor vehicular accident which left me with a substantial amount of  injuries to recover from. And yes, I did say fortunate. Let’s just say, the primary...
As moms, we can often be really hard on ourselves.  We have a never ending to-do list, a million details to keep track of, so many schedules to juggle, and people to care for.  Most moms I know aren’t...
I think we can all agree that we just came out of an extraordinarily long winter. For many with depression, anxiety, seasonal affective disorder, or any number of other mental or physical disorders, it has likely felt like an...
You deserve better. I haven’t always been kind to you. I’ve assumed your worst intentions. Doubted your intelligence. And ridiculed your appearance. I've been judging you: and this is why.  Discovering the worst version of myself   I’ve spent a lot of time as they...
Ah, the art of dancing where one can express themselves in however way they choose. If you were to ask me what has been one of my more memorable experiences this year; I would have to say dancing. I may...
Recently on a local page, a commenter said something like, "kids these days have no respect. If I'd have done that, I would have been beaten!" This was said as a badge of honor. Inspired, if that's the right word, by...

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Giving Back: Service and Volunteer Opportunities in the Iowa City Area

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Happy Giving Tuesday, friends! It's the season of giving! Now is a great time to learn more about Iowa City area organizations that serve our...

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