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Did you make a New Year's Resolution? Are you still on the bandwagon, or have you broken it yet? I'm not usually one to make resolutions because I'm not really great at keeping them.  But if you were following...

Last week, we began our series on "living the life you've imagined", with Kaitlyn announcing her baby weight-loss challenge that she is starting with the help of local trainer Casey Wetjen. {Just in case you missed that post, read it...

Are you considering moving to the Iowa City? Are you already a resident of this fabulous place and planning a move to a new area of town in the area? With the help of The Bails Team at Urban Acres...

While a lot has changed for many during the past couple months, the month of May remains Bike Safety Month. Watch this short, educational bike safety video from the the University of Iowa Stead Family Children's Hospital Safety Store...

When you think of Hancher, do you think of the grandiose auditorium, the larger than life theater, the impressive stage and brimming audience? Our beloved Hancher does offer that type of incredible experience, but did you know that Hancher...

For seven Saturdays each fall, Iowa City becomes the closest thing to Disney World for Iowa fans — this game day guide will ensure you have the best advice for planning (and enjoying) a trip to Kinnick Stadium and...

Ashley Smalley, MS, RD, LD, Dietician, Mercy Hospital When you're pregnant, you need to eat the right foods. After all, you're supporting a growing life. During pregnancy you'll need lots of extras. That includes extra protein, iron, calcium and folic acid. You’ll...

If you were at our 1st Birthday Bash, you were lucky enough to experience the awesome chair massages from the ladies at Massage Heights.  We heard rave reviews, and I was looking forward to my turn!  As luck would...

So, here we are. It’s back to school time with its hot mess of emotions.  There’s excitement. First-day photos. New classes. Fresh backpacks and fresh starts.  There’s worry. Will my kid like her teachers? Make friends? Miss the bus? Take algebra...

Have you heard of Little PNuts yet?  Well if not, then today is your lucky day!  Little PNuts is a unique subscription toy company that sends special deliveries of eco-friendly, sustainable, natural and organic toys right to your doorstep...