Tag: health

Traditions in the Kitchen: 7 Tips for Raising Healthy Eaters

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Raising kids to be healthy eaters is not only important for their bodies and future, but it can also be a fun, memory-making experience....

What’s the Whole 30 & Why You Should Give it a...

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It all started with the fatigue. Then the depression set in, then hives, and the inflammation. I had gained 20 pounds in less than three...

The Baby Weight Loss Challenge: Work It Out

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Back in January I shared with all of you my desire to be "hot" again {read it here}.  A few months earlier I'd had...