Tag: health
My Pregnancy Experience During A Pandemic
We are in this together.
It’s the phrase I’ve heard 1,000 times. It’s the phrase that supposed to sustain us, to get us through. And...
A Socially Distant Walk: The Reprieve My Family Needed
As I write this, we are in the thick of social distancing from the COVID-19 pandemic. In our family, our daily life looks something...
The Seizure No One Seemed Concerned About: Febrile Seizures
It was a typical Friday evening. However, my son had not been feeling well. He’d come down with a fever the day before and...
Break Your New Year’s (Weight Loss) Resolution
If December is the most wonderful time of the year, January has got to be the most confusing. If you celebrated the holidays, you...
Cashew Beef Stir Fry Recipe
Let me preface this by saying, "I am not a cook."
However, I have been on a healthy eating kick for the past year–eating more...
The Year I Didn’t Know if I Would Survive
Did you ever feel you went through a time where you were physically, mentally, and emotionally exhausted? How long did it last? For me...
The Preventative Care I Didn’t Know I Needed
Time to get real about our health, mamas. We put ourselves on the back burners so many times–am I right? Our little people demand...
The Mom Card: When You Just Need a Break
With two kids under the age of six, I’m always winging it. Like the other day, when my daughter strutted out the door in...
Self-Care is NOT Selfish: 31 Easy and (Mostly) Free Ideas for...
MOMS! It is time to take care of YOU.
I have learned, over the years, that I am important. Because I exist. Additionally, the only...
2019: The Year I’m Not Talking About My Weight
Let me tell you a little story about a friend (spoiler alert: I’m the friend).
This “friend” set a New Year’s Resolution to lose the...