New You

If December is the most wonderful time of the year, January has got to be the most confusing. If you celebrated the holidays, you probably shared more than a few meals with family and friends. If you like to...

{Today we are so thankful to have Dr. Ron, from Robinson Family Wellness, as a guest blogger in Part 3 of our January series entitled "Live the Life You Imagined".  We are absolutely loving this series so far; if...

You deserve better. I haven’t always been kind to you. I’ve assumed your worst intentions. Doubted your intelligence. And ridiculed your appearance. I've been judging you: and this is why.  Discovering the worst version of myself   I’ve spent a lot of time as they...

We all hear about the honeymoon stage in a relationship. We go through it during the early stages of dating, it’s rekindled after the engagement, and then we see that blissful time once again when we say the “I...

When I had my first child, I remember holding her on my chest while the doctor stitched me up (thank you, oh blessed epidural) and told me, “You are officially no longer pregnant.” I suppose there are a number...

Three years ago, I made the first New Year's resolution I’ve ever kept. Essentially, I challenged myself to create something new every day. These didn’t need to be tangible items. Sometimes it was art. Often it was in the...

It all started with the fatigue. Then the depression set in, then hives, and the inflammation. I had gained 20 pounds in less than three weeks, even while struggling through a bout of stomach flu. Something was wrong. My body wasn’t happy. I...

A new year. A clean slate. A fresh start. January is a time many of us will make New Year’s Resolutions or set goals for the year. Research shows that about 40% of us make New Year’s Resolutions, but...

All of the presents have been unwrapped and the boxes are waiting by the curb side. The room is no longer illuminated by the glow of Christmas tree lights. Our Elf on the Shelf has made his way back...

One Monday afternoon, I arrived home from work to find my family napping and a plate of sliced pumpkin roll on the counter. I knew exactly who it was from. A lady who lives down the street had dropped...